For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If its larger than that, you may want to talk with your doctor about what your next steps are, including losing weight. You cant spot-reduce your waist, or any other part of your body.
What is a good waist size for a 5 10 man?
The waist of an average 510 man should measure 35 inches or less. Use a tape measure and wrap it around your natural waist, which is not at your belt but above your hips.
Is 32 inch waist big for a man?
So 32 waist is going to be average for a man. I actually sometimes buy 32 Jeans as the length of the leg is sometimes too short on a 30.
Is 37 inch waist big for a man?
They found that waist-to-height ratio was the best predictor of body fat percentage and visceral fat mass. (Anything above 25 percent fat mass was considered obese for men.) So a guy who is 510” with a waist size of 37 inches would have a ratio of 0.53, making him fall in the non-obese category.
What size waist should a 55 man have?
Ashwell has proposed that governments adopt a simple public health message: “Keep your waist to less than half your height.” That means someone who is 5 foot 5 (65 inches; 167.64 centimeters) should maintain a waistline smaller than 33 inches or 84 centimeters.
What size does a 28 inch waist equal?
Womens BottomsSizeJean SizeWaist62830.582931.5103032.5123133.59 more rows
Is a 34 inch waist bad?
In general if youre a woman, you want a measurement thats less than 34.5 inches. If youre a man, a number below 40 inches is ideal. A measurement thats higher than those isnt a death sentence, but it has been strongly linked with a higher risk of several serious diseases including type 2 diabetes.
What is a good waist size for a 13 year old?
For adolescents and teenage girls, ages 13 to 19, the average waist size is 32.6 inches . This is the equivalent of a medium or large pant size, or about a size 12....Dress size: 12.AgeWaist size in inches1330.31733.41833.31934.112 Jun 2019
Is 32 inch waist bad?
A womans health is at risk if her waist circumference is 32 inches or more. A measurement of 35 or more puts you at high risk for a heart attack or stroke. People with a high level of abdominal fat have a much higher chance of developing cardiovascular disease and type 2 diabetes.