Question: What can I use instead of douching?

Alternatives to douching The easiest way is by washing with water when bathing or showering. A non-fragranced wash can be used, or one designed for vaginal use that will not upset the natural pH balance of the vagina.

How do you keep it fresh all day down there?

Here are a few tips for keeping your vaginal area cool and dry.Try sweat-wicking underwear. Say yes! Opt for loose, flowing fabrics. Change your clothes after every sweat sesh. Consider hair removal. Dont use deodorant. Skip the panty liner unless youre spotting. Clean up with a feminine hygiene wipe.

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